Air Fryer Thai Beef Salad is a refreshing and flavorful dish featuring tender, juicy beef slices served over a vibrant bed of fresh vegetables. Tossed with a tangy and spicy Thai dressing, this salad is perfect for a light yet satisfying meal.
Recipe
Ingredients (Serves 4):
- For the beef:
- 1 lb (450g) steak (sirloin or flank), thinly sliced
- 1 tbsp soy sauce
- 1 tsp fish sauce
- 1 tsp garlic powder
- 1/2 tsp black pepper
- For the salad:
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 cup shredded carrots
- 1/4 cup fresh cilantro, chopped
- For the dressing:
- 3 tbsp lime juice
- 2 tbsp fish sauce
- 1 tbsp soy sauce
- 1 tbsp honey or sugar
- 1 tsp minced garlic
- 1 tsp chili flakes (optional, for heat)
For garnish:
- Crushed peanuts
- Lime wedges
Preparation Instructions:
- Marinate the beef:
- In a bowl, mix soy sauce, fish sauce, garlic powder, and black pepper. Add the beef slices and toss to coat. Marinate for at least 15 minutes.
- Cook in the air fryer:
- Preheat the air fryer to 400°F (200°C).
- Arrange the marinated beef in a single layer in the air fryer basket.
- Cook for 6-8 minutes, flipping halfway through, until the beef is tender and slightly crispy at the edges.
- Prepare the dressing:
- In a small bowl, whisk together lime juice, fish sauce, soy sauce, honey, garlic, and chili flakes.
- Assemble the salad:
- Arrange the mixed greens, cherry tomatoes, cucumber slices, and shredded carrots on a large plate or bowl.
- Top with the cooked beef slices.
- Drizzle and garnish:
- Drizzle the salad with the Thai dressing. Garnish with chopped cilantro, crushed peanuts, and lime wedges.
Preparation Time
- Prep time: 15 minutes
- Cook time: 8 minutes
- Total time: 23 minutes
Nutrition (Per Serving):
- Calories: 280 kcal
- Protein: 24g
- Fat: 12g
- Saturated Fat: 4g
- Carbohydrates: 15g
- Sugar: 8g
- Sodium: 650mg
Notes
- Add sliced red onions or bell peppers for extra crunch and flavor.
- Adjust the dressing to your preferred sweetness or spice level.
- Leftovers can be stored in the fridge for up to 2 days.
Enjoy the fresh and zesty flavors of “Air Fryer Thai Beef Salad,” a perfect blend of textures and tastes! 😊