Dinner

By genfom.com

Air Fryer Beef Kebabs

Air Fryer Beef Kebabs are a flavorful and colorful dish featuring tender, marinated beef chunks paired with vibrant vegetables. These kebabs are easy to prepare and perfect for serving with rice and a refreshing tzatziki sauce.


Recipe

Ingredients (Serves 4):

  • 1 lb (450g) beef sirloin or flank steak, cut into bite-sized pieces
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • 12 cherry tomatoes
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt

For garnish:

  • Fresh parsley, chopped

For serving:

  • Steamed rice
  • Tzatziki sauce

Preparation Instructions:

  1. Marinate the beef:
    • In a bowl, mix olive oil, soy sauce, lemon juice, garlic powder, smoked paprika, salt, and black pepper.
    • Add the beef chunks and toss to coat. Marinate for 30 minutes to 1 hour.
  2. Assemble the kebabs:
    • Thread the marinated beef, bell peppers, onions, and cherry tomatoes onto skewers, alternating for color.
  3. Cook in the air fryer:
    • Preheat the air fryer to 375°F (190°C).
    • Arrange the kebabs in a single layer in the air fryer basket.
    • Cook for 10-12 minutes, flipping halfway through, until the beef is cooked to your desired doneness and the vegetables are tender.
  4. Serve:
    • Garnish with fresh parsley and serve hot with steamed rice and a side of tzatziki sauce.

Preparation Time

  • Prep time: 15 minutes
  • Marination time: 30 minutes
  • Cook time: 12 minutes
  • Total time: 57 minutes

Nutrition (Per Serving):

  • Calories: 320 kcal
  • Protein: 28g
  • Fat: 16g
    • Saturated Fat: 4g
  • Carbohydrates: 12g
    • Sugar: 4g
  • Sodium: 520mg

Notes

  • For extra flavor, marinate the beef overnight.
  • Substitute chicken or lamb for beef if preferred.
  • Leftovers can be reheated in the air fryer at 350°F for 3-4 minutes.

Enjoy these vibrant and savory “Air Fryer Beef Kebabs,” perfect for any occasion! 😊

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