Dinner

By genfom.com

Air Fryer Taco Shells

Air Fryer Taco Shells are crispy, golden, and perfectly shaped to hold all your favorite taco fillings. They are a healthier and quick alternative to traditional frying, making taco nights even better.


Recipe

Ingredients (Serves 4):

  • 8 small corn or flour tortillas
  • Cooking spray or a light brush of oil
  • Optional: salt for seasoning

Preparation Instructions:

  1. Preheat the air fryer:
    • Set the air fryer to 375°F (190°C).
  2. Prepare the tortillas:
    • Lightly spray or brush both sides of each tortilla with oil.
    • Optionally, sprinkle a pinch of salt for added flavor.
  3. Shape the taco shells:
    • Place the tortillas over the air fryer rack or basket and fold them into a taco shell shape. Use small racks or tongs to help hold the shape if necessary.
  4. Cook in the air fryer:
    • Air fry for 5-7 minutes, checking frequently to avoid burning. The shells should be crisp and hold their shape.
  5. Serve:
    • Let the taco shells cool slightly before filling them with your favorite taco ingredients, such as seasoned meat, beans, lettuce, cheese, and salsa.

Preparation Time

  • Prep time: 5 minutes
  • Cook time: 7 minutes
  • Total time: 12 minutes

Nutritional Breakdown (Per Shell):

  • Calories: 70 kcal
  • Protein: 1g
  • Fat: 3g
    • Saturated Fat: 0.5g
  • Carbohydrates: 10g
    • Sugar: 0g
  • Sodium: 50mg

Key Notes

  • Use corn tortillas for a traditional flavor or flour tortillas for a softer shell.
  • For flavored taco shells, sprinkle with chili powder or garlic powder before cooking.
  • Leftover shells can be stored in an airtight container and reheated in the air fryer for 2-3 minutes.

Enjoy the crispy and versatile “Air Fryer Taco Shells,” perfect for taco night! 🌮😊

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