Description: Crisp-tender green beans tossed with golden toasted almonds and a hint of butter and lemon. This classic side dish gets a modern twist with the air fryer, making it quick, easy, and delicious for any holiday table.
Recipe:
- Servings: 4-6 people
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
Ingredients:
- 1 lb (450g) fresh green beans, trimmed
- 2 tbsp olive oil
- 2 tbsp unsalted butter, melted
- 1/4 cup sliced almonds
- 1 garlic clove, minced
- 1 tsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional garnish: Fresh parsley, chopped
Instructions:
- Prepare Green Beans: Wash and trim the ends of the green beans. Pat them dry with a paper towel.
- Toss with Seasoning: In a bowl, toss the green beans with olive oil, salt, and pepper until evenly coated.
- Preheat Air Fryer: Set your air fryer to 190°C (375°F).
- Cook Green Beans: Place the green beans in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through, until they are tender but still crisp.
- Toast Almonds: While the green beans are cooking, heat a dry skillet over medium heat. Toast the sliced almonds for 2-3 minutes, stirring frequently, until golden brown.
- Combine: In a large bowl, toss the cooked green beans with melted butter, minced garlic, lemon juice, and toasted almonds.
- Serve: Transfer to a serving dish and garnish with fresh parsley.
Nutritional Information (Per Serving):
- Calories: 120
- Protein: 2g
- Carbohydrates: 5g
- Fat: 10g
- Saturated Fat: 3g
- Sodium: 150mg
Notes:
- For extra flavor, add a sprinkle of Parmesan cheese or a pinch of red pepper flakes.
- Substitute almonds with pecans or walnuts for a different nutty profile.
- Pair with roasted meats, fish, or tofu for a well-rounded meal.
Let me know if you’d like more holiday recipe ideas or variations! 😊