Spicy Thai Beef Salad is a bold and flavorful dish featuring tender grilled beef slices tossed with fresh herbs, crisp vegetables, and a zesty lime and chili dressing. This salad strikes a perfect balance between spicy, tangy, and savory flavors, making it a refreshing and satisfying meal.
Recipe
Ingredients
- 300g beef steak (sirloin or flank steak)
- 1 cup lettuce leaves, torn
- 1/2 cucumber, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
Dressing
- 3 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 2 bird’s eye chilies, finely chopped (adjust to taste)
- 1 clove garlic, minced
Preparation
- Prepare beef:
- Season the steak with salt and pepper. Grill or pan-sear over high heat for 3-4 minutes per side for medium-rare. Let rest for 5 minutes, then slice thinly.
- Make dressing:
- In a small bowl, whisk together lime juice, fish sauce, soy sauce, sugar, chilies, and garlic.
- Assemble salad:
- In a large bowl, combine lettuce, cucumber, cherry tomatoes, red onion, cilantro, and mint. Add sliced beef.
- Toss with dressing:
- Pour the dressing over the salad and toss gently to combine.
- Serve:
- Transfer to a serving plate, garnish with extra herbs or chili slices, and serve immediately.
Preparation Time
- Total Time: 25 minutes
- Prep time: 10 minutes
- Cooking time: 15 minutes
Serves
- 2-3 people
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 23g
- Fat: 12g
- Carbohydrates: 8g
- Fiber: 2g
- Sodium: 600mg
Notes
- Adjust spice level: Add more or fewer chilies to suit your spice preference.
- Vegetarian version: Replace beef with grilled tofu or mushrooms.
- Add crunch: Toss in roasted peanuts or crispy fried shallots for texture.
- Storage: Best enjoyed fresh, as the dressing can wilt the greens if left for too long.
Enjoy the vibrant flavors and refreshing textures of Spicy Thai Beef Salad for a taste of Thailand at home!