A creamy and comforting Thai dessert made with ripe bananas simmered in a rich coconut milk base, lightly sweetened and garnished with toasted coconut flakes and sesame seeds. Perfect for a warm and festive treat.
Ingredients
For the Pudding:
- 2 ripe bananas, sliced
- 1 can (400 ml) coconut milk
- 1/2 cup water
- 3 tbsp sugar (adjust to taste)
- 1/4 tsp salt
- 1/2 tsp vanilla extract
For Garnish:
- Toasted coconut flakes
- Sesame seeds
- Fresh mint leaves (optional)
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Serves:
4 people
Instructions
- Prepare the Base:
- In a medium saucepan, combine coconut milk, water, sugar, and salt. Heat over medium heat, stirring occasionally, until the sugar dissolves.
- Add the Bananas:
- Gently add the banana slices to the coconut milk mixture. Simmer for 3-5 minutes until the bananas are soft but not mushy.
- Flavor the Pudding:
- Stir in the vanilla extract and remove from heat.
- Serve:
- Ladle the pudding into serving bowls. Garnish with toasted coconut flakes, sesame seeds, and optional mint leaves.
- Enjoy Warm or Chilled:
- Serve the pudding warm for a cozy treat or chill it in the refrigerator for a refreshing dessert.
Nutritional Information (Per Serving):
- Calories: 200 kcal
- Protein: 2g
- Carbohydrates: 25g
- Fat: 10g
- Sodium: 150mg
Notes
- For extra flavor, add a pinch of cinnamon or nutmeg to the coconut milk.
- Substitute bananas with plantains or jackfruit for variety.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Let me know if you’d like more recipes or tips! 😊