A light and flavorful Thai chicken salad made with shredded chicken, fresh vegetables, and a tangy lime dressing. This dish is perfect as a healthy lunch or a refreshing side dish.
Ingredients
For the Salad:
- 2 cups cooked and shredded chicken (rotisserie or poached)
- 1 cup mixed greens (e.g., lettuce, spinach)
- 1/2 cup julienned carrots
- 1/2 cup cucumber, thinly sliced
- 1/2 cup bell peppers, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup roasted peanuts, crushed
For the Dressing:
- 3 tbsp lime juice
- 1 tbsp fish sauce (or soy sauce for vegetarian)
- 1 tbsp sugar or honey
- 1 clove garlic, minced
- 1-2 red chilies, sliced (optional, adjust to taste)
For Garnish:
- Fresh cilantro leaves
- Lime wedges
- Red chili slices
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Serves:
4 people
Instructions
- Prepare the Dressing:
- In a small bowl, whisk together lime juice, fish sauce, sugar, minced garlic, and red chilies. Adjust seasoning to taste.
- Assemble the Salad:
- In a large mixing bowl, combine shredded chicken, mixed greens, carrots, cucumber, bell peppers, and chopped cilantro.
- Add the Dressing:
- Drizzle the dressing over the salad. Toss gently to combine.
- Serve:
- Transfer the salad to a serving plate. Garnish with crushed peanuts, fresh cilantro leaves, and red chili slices. Serve with lime wedges on the side.
Nutritional Information (Per Serving):
- Calories: 250 kcal
- Protein: 25g
- Carbohydrates: 10g
- Fat: 12g
- Sodium: 300mg
Notes
- Substitute chicken with tofu or shrimp for variation.
- Add other vegetables like red cabbage or cherry tomatoes for more texture and color.
- Leftovers can be stored in the refrigerator for up to 1 day.
Let me know if you’d like more recipes or tips! 😊