Description:
Air Fryer Pecan Sticky Buns are soft, gooey rolls glazed with a rich caramel sauce and topped with crunchy pecans. These indulgent treats are perfect for breakfast, brunch, or dessert, offering a delightful balance of sweetness and nuttiness.
Preparation Time: 35 minutes
Servings: 6 buns
Nutritional Information (per bun):
- Calories: ~320 kcal
- Protein: 5g
- Carbohydrates: 38g
- Fat: 15g
- Fiber: 2g
Ingredients:
For the Dough:
- 1 tube refrigerated crescent roll dough (or pizza dough)
For the Filling:
- 2 tablespoons unsalted butter, melted
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
For the Topping:
- 1/4 cup unsalted butter
- 1/4 cup brown sugar
- 1 tablespoon honey or maple syrup
- 1/2 cup chopped pecans
Instructions:
- Prepare the Topping:
- In a small saucepan, melt butter with brown sugar and honey or maple syrup over medium heat, stirring until smooth.
- Pour the mixture into the bottom of a round baking dish that fits into your air fryer. Sprinkle chopped pecans evenly over the caramel mixture.
- Prepare the Dough:
- Roll out the crescent roll dough into a rectangle. Brush with melted butter.
- In a small bowl, mix brown sugar and cinnamon. Sprinkle the mixture evenly over the buttered dough.
- Roll and Cut:
- Starting from one long side, roll the dough tightly into a log. Slice the log into 6 equal pieces.
- Assemble the Sticky Buns:
- Place the sliced rolls cut side up on top of the caramel pecan mixture in the baking dish.
- Cook in the Air Fryer:
- Preheat the air fryer to 320°F (160°C).
- Place the baking dish in the air fryer basket and cook for 12–15 minutes, or until the buns are golden brown and cooked through.
- Invert and Serve:
- Allow the buns to cool for 2–3 minutes before inverting the baking dish onto a serving plate to reveal the sticky pecan topping.
Notes:
- Storage: Store leftovers in an airtight container at room temperature for up to 1 day or in the refrigerator for up to 3 days. Reheat in the air fryer for a warm, fresh taste.
- Variations: Add raisins or chopped dried fruit to the filling for added flavor and texture.
- Serving Suggestion: Pair with a hot cup of coffee or tea for a cozy and indulgent treat.
Enjoy these rich and gooey Air Fryer Pecan Sticky Buns as a delightful addition to any meal or occasion! 😊