snacks & starters

By genfom.com

Cheese-Stuffed Jalapeño Poppers

Cheese-Stuffed Jalapeño Poppers are a mouthwatering combination of spicy jalapeños and creamy, melted cheese. The air fryer brings them to crispy perfection without deep frying, making them a healthier snack or appetizer. With the option to add bacon bits for extra flavor and the perfect balance of spice and cheese, these poppers are sure to impress!

Times:

  1. Preparation Time:
    • Stuffing the jalapeños: ~10 minutes
  2. Cooking Time:
    • Air frying: 8–10 minutes
  3. Total Time:
    • ~18–20 minutes
  4. Serves 4–5 people

Ingredients:

  • Jalapeño peppers – 10 large, halved and seeds removed
  • Cream cheese – 8 oz (1 block)
  • Shredded cheddar cheese – 1/2 cup
  • Shredded mozzarella cheese – 1/2 cup
  • Garlic powder – 1/2 teaspoon
  • Onion powder – 1/2 teaspoon
  • Cumin – 1/4 teaspoon
  • Salt – 1/4 teaspoon (or to taste)
  • Black pepper – 1/4 teaspoon
  • Bacon bits – 2 tablespoons (optional, for extra flavor)
  • Breadcrumbs – 1/4 cup (optional, for coating)
  • Cooking spray – for air frying

Instructions:

1. Prepare the Jalapeños:

  • Cut the jalapeños in half lengthwise, removing the seeds and membranes (wear gloves to avoid irritation).
  • Set the jalapeño halves aside.

2. Make the Cheese Filling:

  • In a bowl, mix cream cheese, shredded cheddar, shredded mozzarella, garlic powder, onion powder, cumin, salt, and pepper. Stir until smooth and well combined.
  • If using bacon bits, add them to the mixture for an extra smoky flavor.

3. Stuff the Jalapeños:

  • Spoon the cheese mixture into each jalapeño half, generously filling them with the cheesy goodness.

4. (Optional) Coat with Breadcrumbs:

  • If you prefer a crispy crust, lightly coat the stuffed jalapeños with breadcrumbs. You can also spray the breadcrumbs with cooking spray for an extra crispy texture.

5. Preheat the Air Fryer:

  • Preheat the air fryer to 375°F (190°C) for 3 minutes.

6. Air Fry the Jalapeño Poppers:

  • Lightly spray the air fryer basket with cooking spray.
  • Place the stuffed jalapeños in the basket in a single layer.
  • Air fry at 375°F (190°C) for 8–10 minutes, or until the cheese is melted and the jalapeños are crispy and golden.

7. Serve:

  • Serve immediately with a dipping sauce such as ranch, sour cream, or a spicy dip.

Nutritional Breakdown (Per Popper):

(Note: Based on using cream cheese and cheddar/mozzarella blend)

  1. Calories: ~80–100 kcal
  2. Carbohydrates: ~3g
  3. Protein: ~3g
  4. Fats: ~7g
    • Saturated Fat: ~4g
  5. Fiber: ~1g
  6. Sodium: ~250mg
  7. Sugar: ~1g

Key Notes:

  1. Handling Jalapeños:
    • Wear gloves when handling the peppers to avoid irritation from the capsaicin (spicy compound).
  2. Bacon Bits:
    • Adding bacon bits will enhance the flavor, but feel free to skip if you prefer a vegetarian option.
  3. Crispy Texture:
    • Coating the poppers with breadcrumbs is optional but adds a crispy crunch that complements the creamy filling.
  4. Freezing Tip:
    • You can prepare these poppers ahead of time and freeze them before air frying. When ready, cook from frozen for about 12–14 minutes at 375°F (190°C).