Description:
Air Fryer Caramelized Banana Bites are a sweet and quick treat featuring perfectly caramelized banana slices drizzled with honey and sprinkled with cinnamon. These bites are a delightful snack or dessert, perfect on their own or served with ice cream.
Preparation Time: 15 minutes
Servings: 4
Nutritional Information (per serving):
- Calories: ~120 kcal
- Protein: 1g
- Carbohydrates: 28g
- Fat: 1g
Ingredients:
- 2 ripe bananas, sliced into 1/2-inch thick rounds
- 2 tablespoons honey
- 1/2 teaspoon ground cinnamon
- 1 tablespoon melted butter or coconut oil
Optional Garnish:
- Fresh mint leaves
- Vanilla ice cream
Instructions:
- Prepare the Bananas:
- Slice the bananas into rounds and place them in a bowl.
- Drizzle the honey, cinnamon, and melted butter over the bananas. Toss gently to coat evenly.
- Cook in the Air Fryer:
- Preheat the air fryer to 375°F (190°C).
- Arrange the banana slices in a single layer in the air fryer basket or on parchment paper.
- Cook for 5–7 minutes, flipping halfway through, until the bananas are golden and caramelized.
- Serve:
- Transfer the caramelized banana bites to a plate. Drizzle with additional honey if desired.
- Garnish with fresh mint leaves or serve with a scoop of vanilla ice cream for an indulgent dessert.
Notes:
- Storage: Best served fresh but can be stored in the refrigerator for up to 1 day and reheated.
- Variations: Add a sprinkle of nutmeg or top with crushed nuts for added texture and flavor.
- Tip: Use ripe but firm bananas to maintain their shape during cooking.
Enjoy these sweet and delicious Air Fryer Caramelized Banana Bites! 🍌✨